但豆瓣酱怎的来说都是加工食料,如今黑心食物的新闻天天都有,可以的话我选择会尽量避免添加料,尤其是家中小瓜还那么小,长期把加工食料吃进肚子可能对肠胃造成不必要的负担。
所以,动动脑筋,我就把老妈子的食谱改一改,煮了这道简单的枸杞鼓汁蒸排骨,小瓜大伙儿都可以放心吃。我家两个小瓜可是吃的好滋味哦!
热腾腾的蒸排骨上桌咯...
份量: 2-4人分享
材料:
一支猪排骨,砍小块
一把枸杞 (大约20颗),洗净
腌料:
盐,少许
糖,少许 (我没加糖)
酱油,两汤匙
麻油,少许
胡椒粉,少许
绍兴酒,一茶匙
注:我没添加蚝油和黑酱油,如果要更入味,可以各加一汤匙。
步骤:
1. 烧一锅清水,水滚后把排骨放进去烫一烫 (约二十秒),把排骨捞起备用。剩余的水可倒掉。
2. 把腌料均匀混合,倒在烫过的排骨上。让它腌至少一个小时。途中把排骨反过来,好让每一部分都吸收充分的腌酱。
3. 准备蒸锅 ,倒入适量的水。把排骨平放在一个平碟上,撒下洗净的枸杞,水滚后放入排骨蒸45分钟 (如下图)。
小叮咛:
• 我家妈妈通常都省略步骤1以保持鲜味,但我总觉得排骨烹煮后有一阵味道,为了去味和卫生着想,我通常都会把排骨烫一烫。
• 煮枸杞前建议用热水浸泡十分钟,以防枸杞有上色
I decided to write this post in mandarin as this is a dish taught by my mom who can't understand English. Her original version is using Tauchu (a traditional bean paste) and chili, which is my dad's favorite. However since I always try to use fresh ingredients and keep the taste simpler (without MSG, and avoid preservative or artificial flavoring where possible), I made modification to the recipe and served this to my duo. They loved it, ate every bits of it. :)
Preparation Time: 10 min
Cooking Time: 45 min
Serving for: 2-4 person
Ingredients:
1 pork ribs, cut into small cubes.
Cooking Time: 45 min
Serving for: 2-4 person
Ingredients:
1 pork ribs, cut into small cubes.
20 goji berries, soak in warm water for 10 min
A dash of salt
A dash of salt
A dash of pepper
A dash of sugar (I omitted this)
1 teaspoon Shao Xin wine
2 table spoon soya sauce
Few drops of sesame oil
Note: Add a table spoon of oyster sauce and dark soy sauce if you prefer richer taste; I omitted them.
The Making:
1. Boil a pot of water, add in the ribs and let them cook for about 20 seconds; remove immediately and let cool. You may opt to skip this step, but I do this for hygienic reason and to remove the strong smell on the meat.
Your steamed pork ribs is now ready to serve!
The Making:
1. Boil a pot of water, add in the ribs and let them cook for about 20 seconds; remove immediately and let cool. You may opt to skip this step, but I do this for hygienic reason and to remove the strong smell on the meat.
2. In a separate bowl, mix all marinate ingredient and pour over the ribs. Let it marinate for at least an hour. Make sure you turn the ribs around so they are all soak in the marinate sauce.
3. Prepare the steamer, put sufficient water and let it boil. Before adding in the ribs, sprinkles the goji berries over them and let the ribs cook on medium heat for 45 minutes. Cover it with a plate to avoid the steam to drip onto the ribs.
3. Prepare the steamer, put sufficient water and let it boil. Before adding in the ribs, sprinkles the goji berries over them and let the ribs cook on medium heat for 45 minutes. Cover it with a plate to avoid the steam to drip onto the ribs.
Your steamed pork ribs is now ready to serve!
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